To be clear, amyloid plaque deposits in the … Particularly the Greek species, Sideritis euboea and Sideritis scardica, known as Greek mountain tea (τσαι τoυ βoυνoυ), have a long history in traditional Mediterranean medicine, yet most of the medical uses of Sideritis spp. Final Note More and more research has indicated the miraculous properties of Greek mountain tea and its contribution to the fight against Alzheimer’s disease, which causes the degeneration of brain cells. DÁFNI Wild Greek Mountain Tea. Researchers in Turkey found that Sideritis caesarea amongst other herbs had the ability to treat the symptoms of peptic ulcer And rather than simply steeping in hot water, you actually boil Greek Mountain Tea to extract the perfect amount of flavor and antioxidants. Also, numerous studies related to Sideritis indicate no adverse effects. Final Note More and more research has indicated the miraculous properties of Greek mountain tea and its contribution to the fight against Alzheimer’s disease, which causes the degeneration of brain cells. Low blood pressure: Mountain tea might lower blood pressure. Herbal Teas: From our organic sideritis scardica (aka Greek mountain tea) to our wild-picked Greek dandelion, we sell nutrient-dense, antioxidant-rich loose leaf teas that pack a healthy punch. Stay on the safe side and avoid use. Also, there is no danger of dependencies. Its consumption along with meals should be avoided as our body may not be able to use all the nutrients from the foods we eat. Possible Side Effects and Drug Interactions. It is also one of the few herbs that have no contradictions nor side-effects due to over consumption, making it an excellent choice to enjoy safely, in cold winter and hot summer days, warming or refreshing our body and shielding our health. Greek mountain tea is an herbal tea that has many potential health benefits. People take Greek sage tea for sore (inflamed) mouth and throat.. Greek sage is sometimes found, though rarely, in common sage (Salvia officinalis) as a contaminant. In the mountain village of Pelion, Drakeia the family business processes the organic herbs, which are produced with small farmer partners. These plants are hardy flowering perennials that have adapted to survive with little water and little soil. No side effects of the extract or the tea have been identified. Sideritis also known as ironwort, shepherd’s tea and mountain tea is a genus of flowering plants widely known for their use in herbal medicine as well as an herbal tea. Green tea supplements are commercially available. If we translate the amount of extract used for mice into the one used for humans, the daily consumption has to include 4 litres of Greek mountain tea, while maintaining consistent quality. Also, there is no danger of dependencies. Greek sage is a plant. Of course, Pharmaceutics often come with side effects that can range from uncomfortable to totally unacceptable. Although the mountain tea extract had a lower phenolic concentration and total antioxidant capacity than green tea in the study, their cellular antioxidant effects were similar due to comparable bioavailability. Two doses (475 mg and 950 mg) of Sideritis Scardica (SS or 'mountain tea') are investigated for cognitive, mood, blood pressure and cerebral blood flow effects in a healthy group of 50-70 yr olds, both acutely and following 28 days of consumption. Certainly, green tea is a healthy product and contains several beneficial ingredients, but it should be consumed wisely by specific groups of people. Unlike the other types of common tea, it does not have stimulating action, so you can enjoy as much as you like. are limited to traditional medicine . The mountain tea is a valuable herb that grows in the mountain regions of Greece. Although, the opinion of a well-appointed doctor should be taken, before their consumption, especially due to the high risk of unwanted side effects in the liver from the polyphenols, found in this tea. This could somehow be diminished, if the foods we eat are rich in iron and vitamin C. Green tea is known to interact with various drugs and should be avoided in certain cases, such as consuming it with stimulant drugs that speed up the functioning of the nervous system. This study aimed to evaluate its gastroprotective and anti-inflammatory activit … Greek Mountain Tea is made using the dried leaves and flowers of Sideritis plants (ironwort). I went to the hospital ER, where they did all kinds of tests — CT scan of my brain, EKG, blood tests. It is rich in iron and therefore, protects us against anemia. Inhibits amyloid plaque (Alzheimer’s sign) in animals. Warm up some water and right before it starts boiling retract it from the fire. However, there has been no research into the effects of Sideritis on pregnant and nursing mothers so it is essential to exercise caution before drinking the tea. Greek Mountain Tea is also called Sideritis spp. This special tea is historically known as “Shepherd’s Tea” because Greek shepherds would make a brewed tea out of the plants while directing their flocks on the hillsides. (Source: www.livestrong.com) Due to its anti-oxidant action, it inhibits the growth of cancer cells. It is also ideal for treating inflammations of the stomach, intestines and the urogenital system, due to its astringent properties. Sideritis also known as ironwort, shepherd’s tea and mountain tea is a genus of flowering plants widely known for their use in herbal medicine as well as an herbal tea. This tea is known as Greek mountain tea, also called as “Tsai Tou VouNou” in Greek, or shepherd’s tea. The Mountain Tea was not an exception. Side Effects and Recommendations There have been no side effects reported, even in overdose cases. Certain herbal teas, like Greek mountain tea, can provide a boost to our daily intake of phyto-nutrients. Greek sage is a plant. Greek mountain tea is as potent as green tea (Camellia sinensis) at inducing cellular antioxidant defences and preventing oxidative stress. As a drink, it is delicious and very aromatic even plain. German research on Greek mountain tea, also known as ironwort (sideritis) and Tsai tou Vounou, strongly indicated that it can prevent or even reverse Alzheimer’s disease: “By drinking mountain tea for six months, patients with Alzheimer disease reduced the disease to the level it was nine months ago and then it stabilised.” You can enjoy it hot, during cold winter days, or you can put it in the fridge and give your body a healthy refreshment boost on a warm summer day. KirIan Greek Mountain Tea from Mount Taygetos. The plant grows in mountain rocks (central part of Balkan Peninsula, Greece, Albania, FYROM (Former Yugoslavian Republic of Macedonia), Bulgaria, Serbia and Turkey) (Heywood, 1972; Petreska The mountain tea is a valuable herb that grows in the mountain regions of Greece. Instead of individual tea bags, Klio’s Greek Mountain Tea comes in a big bag and looks like something you might gather from the side of a hiking path. Hippocrates wrote highly of the hot beverage made with this herb that grows in the mountains of Greece. Hippocrates wrote highly of the hot beverage made with this herb that grows in the mountains of Greece. Accessories : Our Shelgo Tea teaware selection includes the Shelgo Tea Infuser , … Take a look at this list: That’s right. Dizziness, increased blood pressure and increased heart rate could be some of the side effects. Sideritis scardica Griseb. It offers protection to the body and has many vitamins and equally many healing properties. Differential antioxidant effects of consuming tea from Sideritis clandestina subsp. No side effects of the extract or the tea have been identified. It offers protection to the body and has many vitamins and equally many healing properties. The tea is aptly named: The plant used to make it is found on rocky slopes at elevations over 3,200 feet. The plant grows in mountain rocks (central part of Balkan Peninsula, Greece, Albania, FYROM (Former Yugoslavian Republic of Macedonia), Bulgaria, Serbia and Turkey) (Heywood, 1972; Petreska Two doses (475 mg and 950 mg) of Sideritis Scardica (SS or 'mountain tea') are investigated for cognitive, mood, blood pressure and cerebral blood flow effects in a healthy group of 50-70 yr olds, both acutely and following 28 days of consumption. It’s a scientific fact that Greek Mountain Tea can be more effective for some health conditions than pharmaceutical drugs! This study aimed to evaluate its gastroprotective and anti-inflammatory activit … Mountain Tea is a valuable herb that thrives on the Greek mountains. German research on Greek mountain tea, also known as ironwort (sideritis) and Tsai tou Vounou, strongly indicated that it can prevent or even reverse Alzheimer’s disease: “By drinking mountain tea for six months, patients with Alzheimer disease reduced the disease to the level it was nine months ago and then it stabilised.” As mentioned earlier, humans have consumed it since ancient times, and have found it beneficial and safe. Greek Mountain Tea: Sideritis Scardica Health Benefits, Recipes Sideritis tea, which is also known as Greek mountain tea or ironwort, can be found in every Greek household. Alternatively, you can add: greek oregano oil, oregano capsules, greek oregano oil pills. Mountain tea contains no caffeine and is generally considered safe for use. First Things First: History of Greek Mountain Tea. People take Greek sage tea for sore (inflamed) mouth and throat.. Greek sage is sometimes found, though rarely, in common sage (Salvia officinalis) as a contaminant. Also in 2012, “Planta Medica” published an animal study on the effects of Greek mountain tea on gastrointestinal health and disorders. An animal study in Turkey examined the antioxidant effects of this species and found out that it has protective chemical properties that fights off the cell injury that might induce cancer. While the studies helped support the use of Sideritis for its heart health benefits, further research is needed before Greek mountain tea can be considered a treatment for cardiovascular conditions. The systematic consumption of the Tea has been proved to be detoxing for several vital organs, such as the liver and kidneys. Greek mountain tea, "Sideritis scardic " (translated as 'he who is made of iron') also known as ironwort, mountain tea and shepherd's tea and has been enjoyed for 1,000 years for its pharmaceutical properties and biological activies that are beneficial to our human bodies.. The strong healing and regenerating action of this herb, makes it ideal for use on wounds, while protecting from infection, due to the antimicrobial and antibacterial action. Although the mountain tea extract had a lower phenolic concentration and total antioxidant capacity than green tea in the study, their cellular antioxidant effects were similar due to comparable bioavailability. One of the big problems with treating any disease with pharmaceuticals are unwanted and undesirable side-effects that can sometimes be very uncomfortable or even toxic. KirIan Greek Oregano – The Taste & Smell Will Guide You, Name Day – Elena (Helen) Celebration! are limited to traditional medicine . The Greeks and Romans associated oregano with joy and happiness. The Greeks reach for it when they feel the onset of a cold, when they are struggling with digestive issues, or when they need something to help them relax and unwind. Generations of Greeks have long sipped it as a remedy for ailments from the common cold to digestive issues. After all, let’s not forget that the global promotional and advertising machine is in constant patrol for the “sanctification” of just another product. Greek Mountain Tea has been known for it's healing and preventative qualities for centuries and today, scientific studies are proving this to be correct. Catechins in the green tea, reduce the absorption of iron by our bodies and this can eventually lead to anemia. Greek Mountain Tea Side Effects For Alzheimer’s Treatment. Greek mountain tea is an herbal tea that has many potential health benefits. Greek Mountain Tea vs Green Tea. The leaves are used to make a medicinal tea. Greek Mountain Tea – Sideritis Health Benefits and Side Effects October 29, 2020 September 26, 2019 by Joonas Greek mountain tea, also known as Shepherd’s Tea and ironwort, is a herbal tea made from the Sideritis plant. Since antiquity, Hippocrates and later Theophrastus and Dioscouridis had focused on the healing action of the herbs. It stimulates gastric secretions, so it works well as a digestive. It protects against common colds, prevents fever, strengthens and stimulates the immune system, while at the same time it has anti-viral effect. Origin: Greek mountain tea (Sideritis) is organically grown on Mount Pindos in the village of Paramero at an altitude of 1300 meters and is collected by hand by the small producer Vassilis Anagnostou. And rather than simply steeping in hot water, you actually boil Greek Mountain Tea to extract the perfect amount of flavor and antioxidants. Lakonía Greek Products brings you this tea 100% organic and unrefined, without any added ingredients, colorings, or flavorings. It significantly soothes problems of the respiratory system and improves cardiovascular function because it works as an anti-thrombotic. There are no reported side effects related to Greek mountain tea. The scientific name of this romantic looking perennial is Sideritis Syriaca (Ironwort) and it is a member of the mint family. Dizziness, increased blood pressure and increased heart rate could be some of the side effects. In theory, mountain tea might increase the risk of blood pressure dropping too low in people prone to low blood pressure. mountain and Pelion mount, known also as tea of Olympos. This special tea is historically known as “Shepherd’s Tea” because Greek shepherds would make a brewed tea out of the plants while directing their flocks on the hillsides. Mountain tea contains a number of components such as flavonoids, diterpenes, phenylpropionate, iridoids, and monoterpenes.In recent years the mountain tea has found its place under the scientific microscope in order to verify its positive effects on the body. Greek Mountain Tea has been known for it's healing and preventative qualities for centuries and today, scientific studies are proving this to be correct. A half dose is recommended for children.Use: Pour 1-2 teaspoons in a cup of hot water for 10 minutes, strain and drink. Greek Mountain Tea has been used to remedy symptoms of colds and flu viruses, gastrointestinal issues, curing some ulcers, and the scientific literature even indicates it is helpful to reduce cognitive and memory decline due to aging. Green tea supplements are commercially available. People in Greece have always associated mountain tea with warding off or fighting illness, as it is considered an extremely beneficial beverage which not only is … The way we prepare Greek Mountain Tea is very simple, yet we need to keep in mind that it should not boil, otherwise its ingredients will be destroyed. Sideritis, also known as ironwort, mountain tea, and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea.They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but … Traditionally, Greek mountain tea was used to improve psychological balance, to increase mental strength and to prevent age-related problems. Here’s to your good health and well-being! Greek mountain tea is a potent source of two important classes of phyto-nutrients – polyphenols and flavonoids, both of which contain significant antioxidants. It fights hypertension and it is highly tonic. Greek mountain tea is rich in caffeine, which acts as a stimulant of the nervous system, but there are traces of theobromine, a diuretic, which acts … Take 15% Off, Greek Mountain Tea May Help With Menopause Symptoms, Thyme: Properties, Traditional Health Benefits & Suggested Uses, Bay Leaf: Therapeutic Actions And Ways Of Use, Saffron (Or Crocus): 8 Proven Health Benefits, Find Kiriangoods.com Coupons at CouponChief.com. There are different types of oregano. The Benefits and Side Effects of Spearmint Tea Home Natural Remedies The Benefits and Side Effects of Spearmint Tea Spearmint, which has the generic name mentha spicata and is also known as garden mint and common mint , is a species of mint that is native to Asia and Europe. Particularly the Greek species, Sideritis euboea and Sideritis scardica, known as Greek mountain tea (τσαι τoυ βoυνoυ), have a long history in traditional Mediterranean medicine, yet most of the medical uses of Sideritis spp. I felt sick, almost nauseous, for a few moments, after drinking Mountain Tea which was made with Lemon Balm and Caraway Fruit. Its analgesic and healing action combined with its anti-inflammatory, anti-microbial and anti-bacterial action makes it ideal for washing wounds both externally and internally, as an infusion or as tincture. Overrated after all? (ironwort, mountain tea), an endemic plant of the Balkan Peninsula, has been used in traditional medicine in the treatment of gastrointestinal complaints, inflammation, and rheumatic disorders. This tea contains antioxidants and flavonoids, and might even help reduce pain. Sideritis scardica Griseb. Other Common names of the plant are Balkan Sideritis, Bulgarian Viagra, Ironwort, Greek Mountain Tea, Mountain Tea, Pirin Tea, Mursalski Tea and Shepherd’s Tea. Also in 2012, “Planta Medica” published an animal study on the effects of Greek mountain tea on gastrointestinal health and disorders. Caffeine is usually associated with coffee, but 4- 5 cups of green tea per day could lead to various health problems such as anxiety, diabetes, diarrhea, constipation, insomnia, irritable bowel syndrome, irregular heartbeat etc. The strong healing and regenerating action of this herb, makes it ideal for use on wounds, while protecting from infection, due to the antimicrobial and antibacterial action. Already in ancient times people knew about the effects of the tasty tea plant also known as Greek verbena. It has vitamins and therapeutic properties, that make it a good guardian for our immune system. Greek Mountain Tea: Sideritis Scardica Health Benefits, Recipes Sideritis tea, which is also known as Greek mountain tea or ironwort, can be found in every Greek household. There are zero reported side effects in the both the scientific and traditional medicine literature! Greek Mountain Tea has been used to remedy symptoms of colds and flu viruses, gastrointestinal … All the goodness and healing from a natural and safe herb! This tea contains antioxidants and flavonoids, and might even help reduce pain. Health Benefits. mountain and Pelion mount, known also as tea of Olympos. That was the premise behind XLS Medical. Greek mountain tea is as potent as green tea (Camellia sinensis) at inducing cellular antioxidant defences and preventing oxidative stress. In other words, Greek Mountain Tea may be used to treat cognitive issues or to prevent them, and so far, no harmful side effects have been noted – not just from this scientific study, but none have ever been reported in the thousands of years that this herb has been … Then I because disoriented and did not respond to someone speaking to me. Greek mountain tea is a potent source of two important classes of phyto-nutrients – polyphenols and flavonoids, both of which contain significant antioxidants. Other Health Benefits of Mountain Tea → Hippocrates, father of a great philosopher and modern medicine, praised greek mountain tea for its positive effects on immunity and respiratory system. studies performed on the effects of Greek mountain tea on various gastro-intestinal disorders. Although this is not yet fully established, several studies have shown that the consumption of Greek Mountain Tea helps prevent osteoporosis. Health benefits of Ironwort. Greek Mountain Tea is the new green tea. If we compare the Greek Mountain Tea to the popular and very publicized Green Tea, certain points need to be stressed out: Green tea is a plant which is rich in caffeine, therefore highly addictive and harmful, when consumed in large quantities. There are oodles of weight loss supplements which have ingredients that carry adverse side effects. Why not try some today? Greek Mountain Tea; Green Tea; XLS Medical ... Wouldn’t it be nice if there were a weight loss product that actually worked and had few side effects? This knowledge is passed on through generations and today dozens of documented studies, from modern medicine and science, are confirming the health benefits of herbs. Side Effects Of Greek Mountain Tea - KirIan Greek Imports. Linardaki ZI(1), Vasilopoulou CG, Constantinou C, Iatrou G, Lamari FN, Margarity M. Author information: (1)Laboratory of Human and Animal Physiology, Department of Biology, University of Patras, Patras, Greece. Instead of individual tea bags, Klio’s Greek Mountain Tea comes in a big bag and looks like something you might gather from the side of a hiking path. The Greeks reach for it when they feel the onset of a cold, when they are struggling with digestive issues, or when they need something to help them relax and unwind. In Greek, ‘sideritis’ means ‘iron’ and it is said that the name was given after the healing effect of the plant on the wounds caused by iron weapons. If you have low blood pressure, discuss mountain tea with your healthcare provider before starting it. New scientific studies in Germany are close to prove that the Greek Mountain Tea is protecting against Alzheimer’s. Back in the Greek antiquity, there was a tea that had been named as the elixir of God for its healing effects. While the studies helped support the use of Sideritis for its heart health benefits, further research is needed before Greek mountain tea can be considered a treatment for cardiovascular conditions. Sideritis, also known as ironwort, mountain tea, and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea.They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. It’s a scientific fact that Greek Mountain Tea can be more effective for some health conditions than pharmaceutical drugs! (Traditional Medicinals brand). Care to re-consider now what is your cup of tea? The name comes from the Greek words “oros,” meaning mountain, and “ganos,” meaning joy. Certain herbal teas, like Greek mountain tea, can provide a boost to our daily intake of phyto-nutrients. Greek mountain tea contains, inter alia, essential oils, flavonoids, (water-soluble plant dyes, some are good antioxidants), phenylethanoids, (they regulate the cell function and serve as radical scavengers), and phenolic acids (they have antibacterial and anticarcinogenic effects). Add the mountain tea, leave it in for 3-5 minutes and then strain it -- a couple of tea branches are enough for one regular cup. So, what are the side effects of regularly using Greek Mountain Tea? Of course, Pharmaceutics often come with side effects that can range from uncomfortable to totally unacceptable. If we translate the amount of extract used for mice into the one used for humans, the daily consumption has to include 4 litres of Greek mountain tea, while maintaining consistent quality. Although, the opinion of a well-appointed doctor should be taken, before their consumption, especially due to the high risk of unwanted side effects in the liver from the polyphenols, found in this tea. Mild and smooth without any bitterness, it's caffeine-free and packed with high concentrations of antioxidants and phyto-nutrients. Greek mountain tea is a herbal tea that claims a plethora of health benefits, from boosting the immune system to fighting off chronic diseases like cancer, Alzheimer’s and more. Side Effects and Recommendations There have been no side effects reported, even in overdose cases. (ironwort, mountain tea), an endemic plant of the Balkan Peninsula, has been used in traditional medicine in the treatment of gastrointestinal complaints, inflammation, and rheumatic disorders. peloponnesiaca on cerebral regions of adult mice. Greek mountain tea is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece. 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