If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. 0000184571 00000 n Master the Fabulous Full Down in Cheerleading, Cheerleading Stunts - Small to Medium Varsity Squads, How to Give a Good Spot When You're Bouldering, The Main Elements of a Cheerleading Competition Routine, Setting Up Snowboard Bindings to Ride in a Terrain Park, How to boardslide - Skateboarding trick tips, How to Choose the Best Tennis Racquet for Control and Power, Why Didn't You Make the Cheerleading Squad. 0000011904 00000 n With this breakdown, find out which role best suits you. 0000640421 00000 n Cheerleading Workouts Cheer Tryouts Cheerleading Quotes Cheer Coaches Cheer Stunts Cheer Athletics Cheerleading Cheers Competitive Cheerleading Cheer Base. Base or bases hold the flyer by the foot. Varsity.com also provides resources on being a cheerleader, cheerleading stunts, jumps, and motions, dance teams, competitive cheerleading, cheer … 0000059182 00000 n It's also important to keep your back straight, as bending your back or leaning will cause you to use your back to lift and may cause injuries to it. 198 76 For example, if you have really tall athlete, they would be a really good spotter. 0000728695 00000 n Thigh stand A thigh stand is one of the most basic stunts. The responsibility of preventing injury to the flyer rests on the spotter's shoulders or, rather, in her arms. The basic positions in a cheerleading stunt consists of the base, the flyer and the spotter. Everyone in a stunt should know what to do and when to do it. High V Arms are at a 45 degree angle to the body. 0000841540 00000 n This stunt is normally for the lowest of levels and younger athletes. 0000003555 00000 n Unless a spotter has to check a grip, her eyes should be on the flyer at all times. Safety should be your top priority. A quick overview of stunt positions … Cheerleading was made in 1869 at the very first American Football University/College game … Their role in stunting is huge and should never be taken lightly. Liberty. 5 out of 5 stars (815) 815 reviews $ 12.00 FREE shipping Favorite Add to I base a latte cheer … x�b``�d``�```�9�ˀ The flyer should never fall and hit the ground. 0000099726 00000 n Timing, as with other positions, is also important. Lift yourself with your arms and help your bases. 0000142061 00000 n With that out of the way, you can concentrate on what needs to be done. https://www.liveabout.com/top-cheerleading-positions-4072799 Without bases, the flyer wouldn't go up, as it's the base's job to lift or throw the flyer. 0000010146 00000 n Saved by Allyson Williams. So, be prepared and alert at all times. Stay tight - Keep your hips and thighs tight (pinch a penny). • Dance, on the other hand… CHEERDANCE • is coined from the words, CHEER and DANCE. 0000057024 00000 n 0000557308 00000 n Cheer Tips for Bases Cheer bases: you get your flyer from A to B and back again and you make it look easy! 0000835286 00000 n Don't push out with your legs, this could spread your bases apart. Grab your left wrist and the other base’s right, forming a square. Then switches holding with the opposite hand, pointing the same-side arm straight out horizontally against the vertical leg; Chair: The top cheerleader, while in a sitting position and supported by base(s), lifts one knee up pointing the toe down, while the other leg is held by a base; arms are up in a V position 7.3k. 0000836214 00000 n If you have a really … This is how each base will also hold the flyers feet in two- legged stunts. Flyer: The flyer positions one hand on each of the base's … Basic CheerleadingMotions Ready Position Hands behind back, feet shoulder width apart. Use your arms - You should be able to hold your own weight. 0000600362 00000 n 6 Comments. 0000003456 00000 n Being a spotter (sometimes called third base) is no easy task. Silence will help you stay focused and catch your flyer if need be. 0000002121 00000 n To perform a wall sit, simply place your back against a wall, walk your feet out about 18 inches from the wall and bend your knees until your thighs are parallel to the floor, then hold the position. They also help build overall upper body and core strength. The spotter (and bases) should also catch the flyer at the highest point possible. The side base faces the main base and places one hand under the arch of the flyers foot and … The flyer’s other leg is lifted up with the foot positioned at about knee level of her standing leg. You'll also need a good sense of timing. Varsity.com is the authoritative resource for cheerleaders, cheerleading, cheerleading camps, cheerleading competitions, cheerleading uniforms, cheerleading videos and much more. 0000686498 00000 n 0000430388 00000 n <<69B0904B9957254E8F9F328B94C8E5B0>]>> 0000208091 00000 n 0000016449 00000 n Spotters should be attentive and able to react quickly to any situation. This not only helps balance the stunt, but it will make the flyer feel more confident and secure. It is probably the most sought-after position in cheerleading in that it offers the thrill and exhilaration of gracefully flying through the air and becoming the center of attention. 0000778350 00000 n 0000010994 00000 n When you are starting, make sure you select your stunt positions based on body size. The main base will hold the flyers foot with one hand on the heel and one hand on the toe. 0000414148 00000 n All Star balance Beauty benefits Cheer 101 Cheer bag cheerleader cheer motions Cheer shoes Coaching college competition Competitive confidence Dallas Cowboys decisions enthusiasm Fees flexibility flyer Health & Fitness High School Cheer … And, remember, no talking during stunts. Cheerleading Workouts. 0000002233 00000 n 0000841654 00000 n 0000824294 00000 n 0000003405 00000 n Also known as a kewpie or awesome. Open your eyes and look in the mirror to see … Although this is technically the spotter's job, a good base should be capable of catching the flyer and assisting. From shop Studio463. Both genders welcome. 0000008238 00000 n 0000333561 00000 n Never limit yourself by thinking you can only do one thing. 0000432778 00000 n The base in cheerleading serves as the foundation of the stunt. 0000821414 00000 n That is where the majority of your strength should come from. When the flyer is up she should. Motions, simple arm movements, are the most basic cheerleading moves. To view the next video in this series click: http://www.monkeysee.com/play/13593 0000413760 00000 n But whether you serve as spotter, base or flyer, you should practice good safety guidelines. This will form a platform, in a square shape, for the flyer to … 0000638263 00000 n 0000429964 00000 n 0000429725 00000 n The base is a person who … Whenever possible, the spotter should keep in contact with the flyer. It should progress from your legs to your shoulders and then your arms. The bases either kneel on one leg, or are in a lunge position with their front knees bent so that the flyer may stand on their thighs. 0000012464 00000 n Moreover, you must trust your teammates and them you. If the flyer knows she will be caught, she can focus more on her flying technique. 0000430080 00000 n To be successful, bases will need to use both their legs and arms. They are caught by several bases. School cheerleading rules and divisions are different than competitive cheerleading rules, but all teams perform the same types of stunts. 0000430620 00000 n Balance - It's much harder to hold someone up when they are wiggling around. Find out if your a base flyer backspot coach or tumbler. Okay, first of all, a basic shoulder sit has 1 flier, 1 base, and a back-spot is optional.If you are trying it for the first time though, I would recommend you have a spotter nearby for safety. Regardless of what you call it, this position refers to the person who gets lifted or thrown into the air. The position of flyer in cheerleading goes by many names, including mounter, top, climber or floater. If anyone is to hit the ground, it should be the spotter. %PDF-1.6 %���� 0000840663 00000 n "Cheer when I was younger was never a thing. Base or bases hold one foot of the flyer while she holds the other foot in an elevated stretch position with her same hand. A spotter should always be in contact with the performing surface and should be an alert, fast-thinking, aggressive and, preferably, taller person. 0000598203 00000 n 0000003505 00000 n 0000290394 00000 n 0000369499 00000 n Spotters must have perfect timing and have to know how to save a stunt and not be afraid to do so. While these are just the basic type of stunting, these are the fundamentals of more advanced variation of stunts. 0000008823 00000 n Valerie Ninemire is a journalist, former cheerleader and the editor of Cheer Coach & Advisor magazine. If you trust them totally, you know that if you were to fall, someone will be there to catch you. 0000331403 00000 n All stunting should be done to a count. 0000840940 00000 n Great exercise for bases. By catching the head and neck, the spotter can prevent the most serious of injuries. Of all of the cheer positions, have you ever wondered what one you are best for? 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